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£8 per session

Stanford Bridge Village Hall -

Starting Monday 17th May

ALL SESSIONS ONE ON ONE

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Initial consultation | FREE

Programming and first session | £50

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Personal training session | £35

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Personal training session with travel | £40

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Additional follow up motivational 

contact | £10 per week

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couch to 5k

Starting from Mill Farm, Stanford Bridge at 11am on Monday 19th April.

I will advise on training, goal setting, appropriate conditioning for running and recovery, whilst having a load of fun (promise)!!

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There will also be a "Improvers Group" starting on the 21st April.

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£5 per session

pilates

personal  training

 @enhancedmovementstudio